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The Agentic SOC: Security Operations at Machine Speed — Read the Brief

How Many Tokens to Breach Your Network?

Podcast

The New CISO Podcast with guest Lou Rabon

  • Jul 17, 2026
  • 1 minute to read

Episode 148

What if your next breach came down to a token budget? In this episode, Steve Moore is joined by Lou Rabon, Founder and CEO of Cyber Defense Group, for a conversation on the modern CISO’s world—from how to interview for the seat, to why AI agents are the next insider threat, to research that reframes breach cost as a token calculation.

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Lou Rabon

Lou Rabon is the Founder and CEO of Cyber Defense Group (CDG), a subscription-based cybersecurity consultancy delivering outcomes-based security®️ programs to mid-market and Fortune 500 clients. Under his leadership, CDG has achieved over 1,600% revenue growth since its founding.

Lou has led security engagements across more than 100 organizations, including AXA, ING Group, and Shein, spanning incident response, cloud security, regulatory compliance, and privacy-by-design. He has directed responses to nation-state attacks, built enterprise security programs from the ground up, and guided organizations through complex regulatory environments across the US, EU, and APAC. Before founding CDG in 2016, Lou held security leadership roles at Sony Pictures Entertainment and Spokeo, and built and scaled cybersecurity consultancies across three continents, operating from Paris, Sydney, and Los Angeles. He currently advises on post-quantum cryptography and is an active voice in AI security strategy. Lou holds CISSP, CISM, and CIPP certifications and is fluent in English and French.

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